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Ingredients

Niacinamide, in plain words

What vitamin B3 does in skincare, which percentage to pick, and what it pairs well with.

By Lena ParkCosmetic chemist (demo), MSc Cosmetic Science (fictional)

Reviewed by Dr. Maya Ellison on October 28, 2026, MD, board-certified dermatologist (fictional)

· 1 min read

Demo illustration: Niacinamide, in plain words

Demo article: products mentioned here are fictional and shown for demonstration only.

Niacinamide is a form of vitamin B3 and one of the most versatile ingredients in skincare. It is water-soluble, gentle for most skin types and plays well with other ingredients.

What it helps with

  • the look of enlarged pores and shine in the T-zone;

  • uneven-looking tone and post-blemish marks;

  • a comfortable, resilient-feeling skin barrier.

Which percentage?

2–5% is a comfortable everyday range; most people do not need more. Higher percentages are not automatically better and can feel tingly on sensitive skin.

How to use it

Morning, evening or both, after toner and before moisturizer. It sits well under sunscreen and makeup.

Good partners

Hyaluronic acid for hydration, ceramides for comfort, zinc PCA for oily skin. The old advice about not mixing niacinamide with vitamin C comes from older, less stable formulas; modern formulas can be layered, but if you notice flushing, use them at different times of day.

Check what you learned

Niacinamide: test yourself

Four questions about vitamin B3 in skincare.

2 min · 4 questions

About the author

Lena Park

Cosmetic chemist (demo), MSc Cosmetic Science (fictional)

Explains ingredients and formulas in plain words. Fictional demo profile — not a real person.

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